DAVID BANNER – FITNESS AND DIET

Even at a young age, David Banner has always been a food enthusiast. Unfortunately, he made investments in unhealthy snacks and meals, which, according to him, are his comfort food. It isn’t unusual to see celebrities having unhealthy lifestyles, but in the case of David, the rapper didn’t hold back at all. His bad habits took a toll on his health, and he started gaining weight uncontrollably. He even got to a point where his management and label started to worry for his future.

He was later diagnosed with sleep apnea and hypertension, which don’t go well together especially if you’re overweight. The diagnosis made him change into a healthier diet, which includes a low carb diet, at least four to five times per week. He also started working out, which paid off, because he now looks muscular and fit with his beautiful body. Now that he’s fit, he plans on maintaining it for good.