FERGIE – DIET AND EXERCISE

Fergie is one of the American singers who rose to fame in the ‘90s and even up to this generation. She went to concerts and tours with only little to no rest. This may come as a surprise, but despite Fergie’s wealth, she couldn’t do anything about her weight. Due to her busy schedule, her health and diet suffered, which made her gain more weight. She also got pregnant, which was another contributing factor to the increasing weight problem.

However, after giving birth, she decided to follow a weight loss program, where she needed to cut down on calories and get on a physical training regimen to lose weight naturally. Surgery was something that never crossed Fergie’s mind as it was not her best interest to go under the needle just to lose weight. Just like a good investment, she later on reaped what she’s sown because she lost 20 pounds. Now at her best shape, she is now following a good workout regime to maintain it.